Making Home Cooked Meals Convenient

Convenience is key when we consider that every major change we want to make needs to be executed and in certain cases on a regular basis for the rest of our lives.


How I lost 10 Pounds Without Exercising

I honestly thought that I would never return to this weight level because I had a story I internalized, a story I think most people in the U.S. can relate to.

Changing Life Circumstances – The Overlooked Happiness Factor

I firmly believe that a great many of our life circumstances are well within our control.

The Happiness Factors

There are three overarching factors that contribute to a person’s happiness.

Pursuing Happiness With a Good Map

However difficult it is to find your way to a destination you have never traveled to before, finding happiness is exponentially more difficult. Especially since the advent of GPS.

The Most Important Investing Book I’ve Ever Read

I know what you’re thinking, “Phill, what about that book about gnomes right next to it?” Well that book is important too, but it just isn’t the most important book I’ve ever read.

Dispelling the Myth

The pursuit of happiness begins with understanding ourselves.

The Mountains are Calling & I Must Go…

Thanks for joining me on this adventure we call life!