After a few weeks of gardening I started noticing that I was actually really invested in the plants we were growing. I couldn’t quite figure out what was going on but it was obvious I was enjoying the process.
A happy accident that changed the way I eat looks like it will change my life.
With Thanksgiving have just past and Christmas quickly approaching, my mind has been fixated on gratitude.
Convenience is key when we consider that every major change we want to make needs to be executed and in certain cases on a regular basis for the rest of our lives.
I honestly thought that I would never return to this weight level because I had a story I internalized, a story I think most people in the U.S. can relate to.